Your metabolism does not follow trends; it is also shaped by your own DNA.
Not every nutritional strategy works equally well for everyone. What works for one person may have little effect for another. Individual metabolic patterns determine how your body processes, stores and uses nutrients.
Biological responses to fats, carbohydrates and the energy density of foods can vary considerably. Genetic factors also help shape the perception of satiety and individual appetite patterns. myGIM Reset analyses these relationships in the context of nutrition, physical activity and long-term weight stability.
Our aim is to provide clear, structured guidance for a nutritional strategy that truly suits you. myGIM Reset does not replace a mindful lifestyle; it provides a biological foundation for informed decisions. Weight management becomes a systematic, understandable part of your personal approach to longevity.
The myGIM Reset analysis explores five key dimensions of metabolism, energy utilisation and long-term weight stability.
Energy utilisation and weight tendencies
How your genetic predispositions relate to changes in body weight and your responses to diet and physical activity.
Individual responses to fats and carbohydrates
The role genetic differences may play in the relationship between nutrition and weight regulation.
Maintaining muscle mass during weight loss
How your genetic predispositions relate to maintaining muscle mass during weight loss.
Appetite and satiety patterns
Which genetic factors may influence hunger, satiety and eating habits.
Long-term weight stability
How genetic predispositions relate to fat distribution and the tendency to regain weight.
Who is myGIM Reset for?
myGIM Reset is for people who want to understand their body weight through their individual biology rather than general dietary trends.
Particularly suitable for:
people who struggle to manage their weight despite eating mindfully
people who want to better understand their individual responses to carbohydrates and fats
people who experience recurring weight fluctuations or yo-yo dieting
people who want to better understand their hunger, satiety and eating habits
anyone who sees weight management as part of a long-term longevity strategy
Ready to meet your future self?
Begin your transformation on the foundation of your own biology
– or join our GIM network as a selected partner.